Health Blog

Face droop, one-sided weakness or slurred speech? Learn BE-FAST, why the first 4.5 hours matter, what not to give and why symptoms that disappear still need urgent care.

A minor fall caused a fracture? Learn osteoporosis symptoms, daily calcium needs, vitamin D, food sources, supplement timing, exercise and when DEXA may be useful.

Coil makes your child cough, but mosquitoes are everywhere? Compare mosquito nets, repellent lotions, sprays, coils and vaporizers, with safer-use and newborn precautions.

Fever still high after a dose? Learn adult paracetamol intervals and daily maximums, child liquid safety, hidden paracetamol, dengue-season cautions and overdose steps.

Palpitations, chest pain or breathlessness during or after dengue? Learn when it may be part of recovery, when heart inflammation is possible and which symptoms need urgent care.

NS1 negative, platelets falling or hematocrit rising? Learn dengue test timing, what CBC trends mean and which warning signs should not wait for another report.

Sudden fever, body aches and cough? Learn how flu differs from a cold, what to do at home, why antibiotics usually do not help and when to seek medical care.

Always tired, dizzy or unusually pale? Learn common anaemia symptoms, causes, CBC testing, iron-rich foods, risks for women and children, and when to seek care.

Fever gone but severe joint pain remains? Compare dengue and chikungunya symptoms, how long joint pain can last, which tests are used and when to seek urgent care.

Rectal bleeding, pain or burning? Learn how piles and anal fissures differ, what you can do at home, when surgery may not be needed and when to seek medical care.

HbA1c 6.1 or fasting sugar slightly high? Learn what prediabetes means, the common ranges, who is at risk and what changes can reduce future diabetes risk.

Period late? Learn when to take a pregnancy test, why first-morning urine can help, how to read one or two lines, and what to do after positive or negative results.