Trying to quit smoking? Learn how nicotine gum, patches and lozenges work, how to use combination NRT, the 2 mg vs 4 mg gum rule and what changes after quitting.
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Face droop, one-sided weakness or slurred speech? Learn BE-FAST, why the first 4.5 hours matter, what not to give and why symptoms that disappear still need urgent care.
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Palpitations, chest pain or breathlessness during or after dengue? Learn when it may be part of recovery, when heart inflammation is possible and which symptoms need urgent care.
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Cold weather can raise blood pressure and strain the heart. Learn who needs extra caution, safe winter habits, home monitoring and heart-attack warning signs.
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