Nutritional deficiencies arise when the body fails to absorb or obtain adequate nutrients from food. Essential nutrients are crucial for maintaining good health, and insufficient intake can lead to various health issues. Even if you consume enough nutrients, certain conditions may prevent proper absorption.
Health Problems Associated with Nutritional Deficiencies:
Common Symptoms of Nutritional Deficiency:
Recognizing these symptoms early and addressing nutritional deficiencies can help improve overall health and well-being.
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Vitamin E functions as an antioxidant in the body, safeguarding polyunsaturated fatty acids (key components of cell membranes) and other oxygen-sensitive substances like vitamins A and C from oxidation. In premature infants, vitamin E deficiency can lead to irritability, edema, thrombosis, and hemolytic anemia. Adults and children with low serum tocopherol levels may experience issues such as creatinuria, ceroid deposition, muscle weakness, decreased red blood cell survival, or increased hemolysis when exposed to oxidizing agents.
Dietary Supplement Uses:
Therapeutic Uses:
Vitamin E may hinder the absorption of vitamin A and affect the function of vitamin K while enhancing the effects of warfarin.
There are no known contraindications.
Doses exceeding 1 gram may lead to minor side effects, such as hypertension, fatigue, diarrhea, and myopathy.
Vitamin E is generally safe during pregnancy and breastfeeding when used in recommended doses. The effects of higher doses have not been established.
Caution is advised, as vitamin E may elevate the risk of thrombosis in patients taking estrogen.
Store in a cool, dry place away from light and heat, and keep out of reach of children.
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