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Spirulina (Spirulina platensis): Spirulina has a very high concentration of bioavailable iron and is excellent during pregnancy and for those with anemia, and will not cause constipation. Spirulina is a great source of other nutrients including (according to Wikipedia): “Spirulina contains- vitamins B-1 (thiamine), B-2 (riboflavin), B-3 (nicotinamide), B-6 (pyridoxine), B-9 (folic acid), vitamin C, vitamin D, vitamin A and vitamin E. It is also a source of potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, and zinc. Spirulina contains many pigments that may be beneficial and bioavailable.
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Spirulina platensis………………500 mg
Spirulina is extremely high in chlorophyll, which helps remove toxins from the blood and boost the immune system. Spirulina is a good source of natural antioxidants, high in protein, B vitamins, and other nutrients. Spirulina is 65% protein and amino acids, including the essential fatty acid gamma-linolenic acid (GLA), which has garnered a lot of attention for its anti-inflammatory properties.
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