Type: Powder
Pack Size: 100 gram
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Creatine is naturally produced in our body and it is used in the recycling of ATP which is our body's energy currency. Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in combination with regular weight training, it has been shown to support athletic performance and power.
Creatine Monohydrate
Add 01 level scoop (3 g) of Creatine Monohydrate powder in 250 ml to 300 ml chilled water and shake for 30-40 secs until dispersed properly. It can be consumed with protein or juice as well. Do not consume with milk.
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