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Magnesium glycinate, also known as magnesium diglycinate, is a form of the essential mineral magnesium bonded to the amino acid glycine. This compound was initially developed to enhance the bioavailability of magnesium, a crucial element necessary for hundreds of physiological reactions in the human body. The idea to bind magnesium to glycine came about because glycine is recognized by the body as a carrier molecule, improving absorption across the intestinal wall compared to other forms of magnesium which are not as readily absorbed.
As the Food and Drug Administration (FDA) advises, dietary supplements can support your overall health but may also have powerful effects on the body. It’s important to read labels carefully, exercise caution, and consult your healthcare professional before taking any supplement. Side effects are more likely if supplements are taken in high doses, as substitutes for prescribed medications, or in combination with multiple supplements. If you experience severe side effects, discontinue use immediately and seek medical attention.
Magnesium Glycinate,Rice Flour,Vegatable Cellulose
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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At ePharma, we’re committed to providing accurate and accessible health information. However, all content is intended for informational purposes only and should not replace medical advice from a qualified physician. Please consult your healthcare provider for personalized guidance. We aim to support, not substitute, the doctor-patient relationship.