Namo organics Maca Energy Coffee Root Powder For Men & Women (100 g) India, Exp Date- Aug/2024

To make basic maca coffee:

Ingredients:

• 1 cup of hot water, milk, or preferred alternative milk
• 1 tablespoon of maca powder
• 1/4 tablespoon of ground cinnamon (optional)
• 1 tablespoon of a sweetener of choice, such as honey or maple syrup (optional)

Instructions:

1. Add all ingredients to a small saucepan and heat on medium-low for about five minutes.
2. Whisk all ingredients until fully blended.

For a more enhanced recipe focused on improving digestion, liver support, energy enhancement, and blood sugar stabilization, you can try the following:

Ingredients:

• 2 to 4 teaspoons of maca powder
• 2 cups of water
• 1-inch piece of Chaga or 2 teaspoons of chaga powder
• 1 tablespoon of either dandelion, chicory, or burdock root powder, or 2 tablespoons of the aforementioned chopped and sifted dried herbs
• 1/2 teaspoon of cinnamon
• 1/2 teaspoon of cacao or carob (optional)
• 2 teaspoons of medium-chain triglyceride (MCT) oil or coconut oil (optional)

Instructions:

1. Put water into a pot.
2. Add chaga, maca, dandelion root, cinnamon, and cacao to the water.
3. Simmer for at least 15 minutes on medium-low heat.
4. Strain out herbs (if using the cut and sifted variety).
5. Before drinking, feel free to add MCT or coconut oil.
6. Divide into two six-ounce servings (if sharing with a friend).
7. Drink as-is or add milk or an alternative form of milk.

Benefits:

• Maca coffee is caffeine-free and offers sustained energy without the jittery effects of caffeine.
• It is rich in nutrients like copper, manganese, vitamin B1, and iron. Some studies suggest that maca may have positive effects on sexual health, fertility, and hormone balance. However, comprehensive research on these benefits is limited.
• Maca coffee is generally considered safe, but individuals should consult with a healthcare provider, especially if they are pregnant, breastfeeding, taking other supplements or medications, or have underlying medical conditions.
• The source and quality of maca coffee are essential, as some maca supplements have been labeled as unsafe by the FDA. Look for organic, additive-free, and ethically sourced products when choosing maca coffee.

Safety Information:

• This product is not intended to diagnose, treat, cure, or prevent any disease
• Read the label carefully before use
• Keep out of reach of children

Storage Conditions

Store in a cool and dry place