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Truemed Apple Cider Vinegar, 60 Capsules, USA
- Brand: TrueMed Pharma (USA)
- Item Form: Capsule
- Flavor: Apple, Apple Cider, Apple Cider Vinegar
- Product Benefits: Detoxing
- Age Range (Description): Adult
- Package Information: Bottle
- Unit Count: 60.00 Count
- Number of Items: 1
- Material Feature: GMO Free, Gluten Free, Vegan, Sugar-Free
✅ Description:
Health Benefits of Truemed Apple Cider Vinegar Capsule
- Weight Loss: Some studies suggest that ACV when taken with a reduced-calorie diet, may aid in weight loss. The acetic acid in ACV may play a role, but more research is needed.
- Blood Sugar Regulation: ACV has shown potential in lowering blood sugar levels after meals, but further research is required to understand its mechanisms fully.
- Cholesterol Management: Limited studies propose that ACV might help lower total cholesterol, increase "good" cholesterol, and reduce triglyceride levels.
- Other Uses of Apple Cider Vinegar:
- People use ACV for purposes that haven't been extensively researched, including:
- Lowering Blood Pressure: Some animal studies suggest ACV may help with high blood pressure, but human studies are lacking.
- Easing Acid Reflux: While many people claim ACV helps with heartburn and acid reflux, scientific evidence supporting this is scarce.
- Providing Eczema Relief: Some individuals use ACV to alleviate eczema symptoms, but scientific support is limited.
- Antibacterial Properties: ACV, along with lemon juice, has been suggested to prevent bacterial growth on salad greens, but it may not protect wounds against infection.
- Improving Hair Health: ACV is used as a hair rinse to address dandruff or remove product buildup, although scientific evidence for these claims is lacking.
- Support Healthy Digestion: Apple cider vinegar may help ease the digestion process, promoting a healthier digestive tract.
- Weight Management & Detoxification: The cleansing properties of apple cider vinegar may contribute to healthy weight management by flushing out impurities and toxins from the system.
- Excellent Source of Essential Nutrients: Pure apple cider vinegar contains beneficial compounds such as vitamins, minerals, and amino acids, making it an excellent source of essential nutrients.
✔️ What Is Apple Cider Vinegar (ACV)?
Apple cider vinegar (ACV) is a type of vinegar made through the fermentation process using crushed fermented apples, yeast, and sugar. It is commonly used as an ingredient in foods like salad dressings, pickles, and marinades. Beyond its culinary uses, ACV has been explored as a home remedy for various health benefits, though the evidence supporting these claims is limited.
✔️ Types of Apple Cider Vinegar:
ACV is made through a fermentation process, involving the conversion of crushed apples into alcohol by yeast, followed by the transformation of alcohol into acetic acid by natural bacteria. There are two main types of ACV:
Clear, Pasteurized, and Filtered ACV: This is the most common type found in grocery stores. It undergoes pasteurization and filtration processes to produce a clear liquid.
Raw, Unfiltered ACV: This type contains a cloudy sediment known as "the mother," which consists of settled bacteria and yeast. Some attribute health benefits to "the mother," suggesting it contains probiotics, but research hasn't conclusively supported this claim.
✔️ How to Use Apple Cider Vinegar:
- In Foods: ACV can be used to enhance the flavor of sauces, stews, salad dressings, and marinades.
- Drinking: Diluted ACV in hot or cold water is consumed by some before or after meals.
- Supplements: ACV is available in pill, tablet, powder, or gummy forms, but its efficacy is not well-researched.
✔️ Dosages for Apple Cider Vinegar:
Truemed Apple Cider Vinegar Capsule/Supplement:
- Serving Size: 1 Capsule
- Servings Per Container: 60
For Liquid: Dosages vary, and there are no official recommendations. Some studies suggest:
- Weight Control: About 2 tablespoons a day.
- Blood Sugar and Cholesterol Control: About 1½ tablespoons after a meal.
- Acid Reflux: A teaspoon or two diluted in warm water after a meal.
✔️ Ingredients of Truemed Apple Cider Vinegar Capsule
- Apple Cider Vinegar Powder: 750 mg
- Other Ingredients: Capsule (Cellulose), Magnesium Stearate
✔️ Directions of Truemed Apple Cider Vinegar Capsule
For best performance, take 1 capsule per day before a meal.
✔️ Risks and Side Effects:
- Irritation: Undiluted ACV may irritate the esophagus and erode tooth enamel. Always dilute it and drink through a straw.
- Digestive Discomfort: May cause indigestion or nausea, especially on an empty stomach.
- Interactions: Can interact with certain medications, so consult a doctor before use.
- Hypokalemia: Excessive ACV could worsen low potassium levels, especially for those with kidney disease.
✔️ Warning:
- DO NOT USE if pregnant, nursing, or under the age of 18.
- Consult a healthcare professional if you have any pre-existing medical condition or are taking any prescription medication before taking this product.
✔️ Shelf Life of Apple Cider Vinegar:
ACV is highly acidic, and while it remains safe for a long time, its taste and appearance may change. It's best to use it within 2-3 years, stored in a cool, dark place in a glass or plastic container with a tightly sealed lid. Refrigeration is unnecessary after opening.
✔️ Storage Conditions of Truemed Apple Cider Vinegar Capsule
Store below 25°C; excursions permitted to 15° to 30°C. Keep the medicine out of reach of children.
⚠️Disclaimer:
At ePharma, we’re committed to providing accurate and accessible health information. However, all content is intended for informational purposes only and should not replace medical advice from a qualified physician. Please consult your healthcare provider for personalized guidance. We aim to support, not substitute, the doctor-patient relationship.
