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Valerian root (Valeriana officinalis) is an ancient herbal remedy with origins in Europe and Asia. It's known for its potential benefits in treating insomnia and anxiety, though scientific evidence is limited. This article provides insights into valerian root's uses, potential side effects, dosage recommendations, and what to consider when purchasing it.
Valent Capsule is a unique herbal remedy made from standardized Valerian root extract. Valerian, a perennial herb native to Eurasia and North America, has a range of therapeutic properties. Valent acts as a central depressant, sedative, tranquilizer, anxiolytic, antioxidant, spasmolytic, analgesic, anti-inflammatory, and muscle relaxant.
Valerian root contains valerenic acid, an active compound known for its sedative effects. Valerenic acid is believed to interact with gamma-aminobutyric acid (GABA) receptors in the brain, which helps calm and slow down brain activity.
Valent is well-tolerated in therapeutic dosages. However, excessive intake may lead to side effects such as headache, depression, nausea, lethargy, uneasiness, bradycardia, arrhythmias, and decreased intestinal motility.
Take 1-2 capsules daily, preferably 30 minutes before bedtime, or as directed by a physician.
Valerian root might interact with medications like benzodiazepines, barbiturates, and supplements such as St. John's wort, kava, and melatonin. However, research on these interactions is limited.
Avoid Valent if you are hypersensitive to Valerian root.
Store in a cool, dry place, protected from sunlight, and out of the reach of children.
⚠️Disclaimer:
At ePharma, we’re committed to providing accurate and accessible health information. However, all content is intended for informational purposes only and should not replace medical advice from a qualified physician. Please consult your healthcare provider for personalized guidance. We aim to support, not substitute, the doctor-patient relationship.