Now Foods Spirulina 500mg Tablet, 100pcs, USA

Quick Overview

Supplement Facts:

• Serving Size: 6 Tablets
• Servings Per Container: 16

Amount per Serving:

• Calories: 10
• Total Carbohydrate: < 1 g (< 1% Daily Value*)
• Protein: 2 g (4% Daily Value*)

Organic Spirulina (Arthrospira platensis) (Whole Plant):

• Amount: 3 g (3,000 mg)
• Daily Value: †

*Percent Daily Values are based on a 2,000-calorie diet. † Daily Value not established.

Nutritional Value of Spirulina

Spirulina is one of the most nutrient-dense foods on the planet. It is a complete protein, which means it contains all nine essential amino acids that our bodies cannot produce on their own. Spirulina has a higher protein content than most other plant-based foods, making it an ideal protein source for vegetarians and vegans.

Spirulina is also a rich source of vitamins and minerals. It contains significant amounts of vitamins B1, B2, B3, B6, and B9, as well as vitamins C, D, and E. It is also a good source of minerals such as iron, calcium, magnesium, and potassium.

Antioxidant Properties

Spirulina is also known for its potent antioxidant properties. It contains a high concentration of phycocyanin, a pigment that gives spirulina its blue-green color. Phycocyanin is a powerful antioxidant that can help protect cells from damage caused by free radicals.

The antioxidant properties of spirulina have been studied extensively, and research suggests that it may be effective in reducing oxidative stress and inflammation, which are associated with many chronic diseases such as heart disease, diabetes, and cancer.

Boosts Immune System

Spirulina has been shown to enhance the immune system by increasing the production of antibodies, cytokines, and other important immune system components. This can help the body fight off infections and diseases.

Reduces Inflammation

Inflammation is a natural response of the body to injury or infection, but chronic inflammation can lead to a range of health problems. Spirulina's antioxidant properties can help reduce inflammation in the body, which may help reduce the risk of chronic diseases.

Lowers Blood Pressure

Studies have shown that spirulina can help lower blood pressure in people with hypertension. This is thought to be due to its high potassium content and its ability to improve the production of nitric oxide, a compound that helps relax blood vessels.

Reduces Cholesterol Levels

Spirulina has been shown to be effective in reducing total cholesterol and LDL cholesterol levels in the blood. This may help reduce the risk of heart disease and stroke.

Improve Muscle Endurance

Spirulina's high protein content and antioxidant properties may help improve muscle endurance and reduce muscle damage after exercise. This makes it a popular supplement among athletes and fitness enthusiasts.

Improve Blood Sugar Control

Studies have suggested that spirulina may be effective in improving blood sugar control in people with type 2 diabetes. This may be due to its high fiber content and its ability to improve insulin sensitivity.

How to Take Spirulina

Now Foods Organic Spirulina, high in Protein & Vitamins, managing Diabetes, Losing Weight & Improving Gut Health an easy and convenient way to add spirulina to your diet. The recommended dosage is 6 capsules per day, which provides a total of 3 grams of spirulina.

Safety Information:

• A dietary supplement not intended for medicinal use
• Read the label carefully before use
• Do not exceed the recommended dose
• Keep out of the reach of children

Storage Conditions

Store in a cool dry place away from direct sunlight